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Journaling and Mindset Mentoring

WE CAN INSTINCTIVELY FEEL THINGS IN OUR GUT TO GUIDE US AS TO WHAT'S RIGHT OR WRONG. THAT 'GUT FEELING' THAT WE DON'T ALWAYS LISTEN TO!

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This  personalised programme of exercises and 1-1 mindset mentoring has been created to excellerate you along your path of Self Discovery

We are all unique and wonderful beings with the potential to achieve our dreams.

Perhaps you are brand new to journaling or have tried journaling in the past but not had the momentum to continue to a place of enlightenment?

 

When we take the time to listen to our inner voice and calm the chatter, we can learn to become more intuitive, present and MINDful.

 

Just a few minutes of journaling each day can reconnect you with yourSELF and help you to discover your true potential.

 

Learning to direct our minds to the positive, through gratitude, achieving goals and self reflection on a daily basis teaches us new ways of seeing the world. 

It creates new habits of positive thoughts which lead to higher vibrations and energy. 

 

When we don't express our emotions and don't release our feelings but bury them deep inside us, they eventually manifest physically into dis-ease.

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When we script our thoughts and feelings are acknowledged and our intentions gather momentum to be realised.  

 

‘What you focus on you get more of’

 

Nurture and shine have created a 6 week journaling journey to allow you to listen to your body and focus your mind to discover your true potential. 

 

This Journaling and Mindset Mentoring programme will provide you with the motivation and accountability to release what is holding you back and get clear on what it is that you want in order to live your most fulfilled life and how to achieve it. 

 

Working with Suzannah, you will receive a journaling exercise and 45 min face to face 1-2-1 mentoring sessions each week to keep you on track to confidently find clarity and fulfillment.